FitCoach has become one of the best apps to improve your fitness level and get in shape. But is it worth downloading? This article has the answer!
If you’re looking for a new fitness app to help you get in shape, you may wonder if the FitCoach App is worth downloading. This app has been gaining popularity lately, but does it live up to the hype?
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This article will look closely at the FitCoach App and see what makes it unique. We will also discuss whether or not this app is worth your time and money.
What is the FitCoach app about?
The app is designed to help people with their fitness goals. It provides users with a personalized coach, customized workout programs, and progress tracking. It also offers a community support system and motivation through social media integration.
FitCoach was created by two former professional athletes who understand the importance of goal setting and accountability in reaching fitness goals. The app is available for both iPhone and Android devices.
The structure of the app
The app walks you through each workout step, providing clear instructions on how to complete each move. There are also videos available for reference if needed.
The workouts themselves are challenging but doable, increasing in intensity as you progress. People see results after using the app for a few weeks, which is excellent motivation to keep going. We look closer to the structure of the FitCoach app for a better understanding of how it works.
The first thing you see when you open the app is the “Planning” tab. There you can set your fitness goals and plan your workout schedule.
- Also, you can input your current weight, goal weight, and desired timeline.
- You can set a daily calorie goal or let the app calculate one.
- The app considers your activity level and suggests a workout routine for you to follow.
The interface is clean and easy to use, and you can add multiple workouts to your schedule at once.
However, there are some drawbacks to this feature:
First, there’s no way to set reminders for your workouts. So you might miss a session. Second, the app doesn’t guide how to do the exercises. There are videos of people doing the exercises, but they don’t offer any tips or advice on form or technique.
The app also has a pretty good selection of workouts. You can choose from strength, cardio, HIIT, and more.
- Each workout has beginner, intermediate, and advanced options. So, if you’re new to working out, you won’t feel overwhelmed. And if you’re a seasoned pro, you can still find a challenging workout.
- It is good that the app tells you how long each workout will take. That way, you can plan your training around your schedule. And if you don’t have much time, you can still get a quick sweat session.
- Workouts for different targets. For example, one training is for people who want to build muscle, while another is for those who want to improve their endurance. Some workouts even focus on specific areas, like the abs or arms.
- You can also filter the workouts by time and equipment availability.
Another great feature of the FitCoach app is the fitness tracker. It allows you to track your workouts and see your progress over time. It is a great way to stay motivated and see how your fitness level is improving. You can also set goals and track your progress towards those goals.
One thing is that the workouts are only available in English. It might not be a problem for some people, but it would be nice to have other language options.
Diet and calories tracker
A FitCoach app is an excellent tool for tracking your diet and calorie intake. It allows you to set goals and see your progress over time. The app also provides tips and advice on how to eat healthier and make better food choices. It is a great way to see how your diet affects your weight loss or gain goals. You can also use this feature to see which foods are causing you to overeat or gain weight.
Also, there is a significant amount of healthy and easy recipes, so you won’t think about what to prepare throughout the day.
Face-building exercises in the FitCoach app
One of the features that customers like in the FitCoach app is the face-building exercises. They help reduce wrinkles and lift the skin. They are divided into three categories: forehead, eyes, and mouth. Each type has a different set of exercises that target other face areas. For example:
- Under the forehead section, some exercises target wrinkles and crow’s feet.
- Under the eyes section, some exercises help with dark circles and puffiness.
- And under the mouth section, some exercises help with smile lines and drooping skin.
With face-building, you will have youth and elastic skin.
Yoga exercises in FitCoach
There is a perfect yoga workout to have express training. There are many breathing techniques and yoga for sleep.
- They are presented in a step-by-step photo guide.
- The app also contains descriptions of each pose, so you know exactly what you’re doing.
- It is easy to follow along with the app without any issue.
The only thing about the yoga section is that it’s not very interactive. You can’t see other people doing the poses or get feedback on your form. It would be nice to have a community aspect to the app.
Personal coach for losing weight
The FitCoach app provides users with a personal coach to help them set goals, track progress, and stay motivated. The private coach feature is also beneficial because it keeps me motivated and on track.
How much does it cost?
The app is free to download, but in-app purchases range from $0.99 to $39.99. Some of the features included in the app are a body mass index (BMI) calculator, workout tracking, and progress photos. The app also offers a premium membership for $39.99 per month or $299.99 per year, including custom meal plans, one-on-one coaching, and exclusive workouts.
Downsides of the FitCoach app
The app also has some downsides. Check them out to make an informed decision:
The free version of the app is very limited in features and functionality. To get the most out of FitCoach, you’ll need to upgrade to the premium version, which costs $19.99 per month.
- While the app is designed to be used by people of all fitness levels, it may be too simple for more experienced exercisers.
- It-not as user-friendly as some other fitness apps. It can be challenging to navigate and find the information you’re looking for.
- The app isn’t available in all countries yet, so if you’re not located in one of the supported countries, you won’t be able to use FitCoach.
- Some users have reported issues with the app crashing or freezing.
- There are many reviews about the FirCoach app’s manipulation of the paid subscription. Even if you choose a one-month trial, it charges for an entire year.
Is it worth it?
The app is free to download, so if you’re looking for a new fitness program, FitCoach is worth checking out. The app has a lot of features and can be customized to fit your individual fitness goals.
So is the FitCoach App worth downloading? Overall, we think it’s a great fitness app for beginners and those looking for an easy way to start working out. If you’re looking for more advanced workout routines or tracking features, you may want to check out other options. The app is free to download, so you have nothing to lose by trying it out.